We're in Madison and this is real! Iain is all checked in for the CrossFit Games and loaded up with awesome Reebok gear with his name on it :-) He'll be taking on the Run-Swim-Run event this morning at 10:30am (yxe time) and a 1RM Snatch in the afternoon at 2:10pm.
You can watch the live feed on the CrossFit YouTube channel and follow @crossfitbrio on instagram and Facbebook for all the behind the scenes updates. Thanks for all the messages of support and well wishes for Iain! The excitement from the community is ELECTRIC and can be felt all the way down in Wisconsin!
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5 rounds 1 min at each station Assault cals 10m Shuttle run Row Cals Burpees Rest