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Tuesday Aug 29, 2017


The BRIO Triathlon is back again for our September Long Weekend Holiday WOD. Check out the Upcoming Events Page for all the details!

Back Squat OT2.5M 3-1-3-1-3-1 78-90-80-92-82-94%

"Fran" 21-15-9 Thrusters (95/65) Pull Ups Compare to May 16/17