Tuesday Sept 12, 2017Sep 12, 2017 Back Squat OT2.5M 3-1-3-1-3-1 80-94-83-96-85-98% In 2 mins 30/20 Cal Assault Bike Max rep double DB front squat rest 4 mins In 2 Mins 30/20 Cal Assault Bike Max rep double DB push press
Back Squat OT2.5M 3-1-3-1-3-1 80-94-83-96-85-98% In 2 mins 30/20 Cal Assault Bike Max rep double DB front squat rest 4 mins In 2 Mins 30/20 Cal Assault Bike Max rep double DB push press
