Friday Sept 22, 2017Sep 22, 20171 min readhttps://www.youtube.com/watch?v=mH3Ed3TCGZk CrossFit Team Series event 4: With a partner 100-cal. row, switch as needed 100 toes-to-bars, switch as needed. Teams must use only 1 pull up bar. Skill Work OTM x 15 1) HSPU 2) Rope climb 3) Pistols
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