Sep 22, 2017Friday Sept 22, 2017 CrossFit Team Series event 4: With a partner 100-cal. row, switch as needed 100 toes-to-bars, switch as needed. Teams must use only 1 pull up bar. Skill Work OTM x 15 1) HSPU 2) Rope climb 3) Pistols
CrossFit Team Series event 4: With a partner 100-cal. row, switch as needed 100 toes-to-bars, switch as needed. Teams must use only 1 pull up bar. Skill Work OTM x 15 1) HSPU 2) Rope climb 3) Pistols