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Thursday Oct 19, 2017

  • Oct 19, 2017
  • 1 min read

Power Clean: 2 reps OT 90sec x 5 sets - build from 60%

Comptrain 10/17/17 800 Meter Run 6 Rounds “The Chief” (135/95) 400 Meter Run 4 Rounds “The Chief” 200 Meter Run 2 Rounds “The Chief”


 
 
 

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