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Saturday Nov 18, 2017

Follow along with #teambrio as several dozen of our fellow athletes throwdown at the Battle on the Border in Lloydminster today and tomorrow!  Check out the leader board here.  Go team!!


Clean & Jerk x 2 OTM x 5 (bulding from 50%) x 1 OTM x5 

comp train 10/31 AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar 

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