Nov 23, 2017Thursday Nov 23, 2017 For time:Row 1km 3 rounds - 45 Wall Balls (20/14lbs) - 35 Burpee - 25 Dumbell Deadlifts (50/35lb) Row 1km *35 min cap
For time:Row 1km 3 rounds - 45 Wall Balls (20/14lbs) - 35 Burpee - 25 Dumbell Deadlifts (50/35lb) Row 1km *35 min cap
