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Tues Dec 5, 2017

  • Dec 5, 2017
  • 1 min read

It's BRING A FRIEND Day!! Visitors are welcome to join us for a free workout in any class, all day long, at either location.

12 Min AMRAP 3-6-9-etc DB Thrusters Pull Ups Rest 3 mins 3 Min AMRAP Row or Bike Cals, alternating every 30 secs with a partner


 
 
 

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