Tues Dec 5, 2017
- Dec 5, 2017
- 1 min read
It's BRING A FRIEND Day!! Visitors are welcome to join us for a free workout in any class, all day long, at either location.
12 Min AMRAP 3-6-9-etc DB Thrusters Pull Ups Rest 3 mins 3 Min AMRAP Row or Bike Cals, alternating every 30 secs with a partner