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Tues Dec 26, 2017

Thanks to all of you that have made #xmasburpees a part of your Christmas tradition! You guys are the best and we hope Santa was good to you. The posts keep rolling in and we'll continue to add up the numbers for the final total of burpees completed!


Boxing Day class times are 10 & 11am at BRIO East and 11 & noon at BRIO South.  

With a partner 20 min AMRAP Row 500m or Bike 1000m 50 Wall Balls Work can be shared anyway. 

RX=both athletes working at the same time

Scaled=one athlete working at a time. 

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