Tues Jan 23, 2018


Check out The Open at BRIO for all the details on how things work for the coolest community event of the year!

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Back Squat 5x3 OT2M: 3x3 @ 75% with 2 sec Pause 3 @ 80% - no pause

3 @ 85% - no pause

21-15-9 For time: Overhead Squat (115/80) Lateral Burpees over Bar


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952