top of page
Search

Friday Feb 2, 2018

  • Feb 2, 2018
  • 1 min read

30-20-10 KB Front Rack Lunge (2x24/16kg) KB Push Press (2x24/16kg) Box Jump Over (24/20" - no hands) Cashout OTM x 10 Odd: Choice gymnastics skill Even: Row 45 sec


 
 
 

תגובות

bottom of page