Feb 16, 2018Friday Feb 16, 2018 C&J - OTM for 10 min5x2, then 5x1 - Build from 70% 12 min AMRAP 5 Power C&J (135/95) 10 T2B 15 Box jump Over (24/20)
C&J - OTM for 10 min5x2, then 5x1 - Build from 70% 12 min AMRAP 5 Power C&J (135/95) 10 T2B 15 Box jump Over (24/20)