Feb 20, 2018Tues Feb 20, 2018Look at all those awesome Fitness Families! Thanks to everyone who came out for BRIO Family Day at the Field House! (Also hiiiiiiii Glendon!) Pause Back Squat OT2M 5 @ 75 - 4 @ 78 - 3 @ 80 - 3 @ 83 3 rounds 10 DB C&J (50/35) 15 Toe to Bar
Look at all those awesome Fitness Families! Thanks to everyone who came out for BRIO Family Day at the Field House! (Also hiiiiiiii Glendon!) Pause Back Squat OT2M 5 @ 75 - 4 @ 78 - 3 @ 80 - 3 @ 83 3 rounds 10 DB C&J (50/35) 15 Toe to Bar