Thurs Mar 8, 2018


Power Snatch + Overhead Squat + Snatch OT90 x 6 - build from 60% Scaled - 3 Pos Power Snatch

5 rounds 40 sec work, 20 sec rest Row Cals Burpee Bike Cals Upside down Burpee


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952