Sat April 14, 2018


Overhead Squat: 2 OT90 x 6 sets - build from 60% 

5 RFT: Run 400m Row 500m 


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952