Tues April 17, 2018Apr 17, 2018 Back Squat 2RM ----------------------------"The Crippler" aka Light Kalsu 100 Thrusters (95/65), for time At the start of every minute (including the first one), do 5 burpees. Compare to Nov. 5/17 15 min Cap
Back Squat 2RM ----------------------------"The Crippler" aka Light Kalsu 100 Thrusters (95/65), for time At the start of every minute (including the first one), do 5 burpees. Compare to Nov. 5/17 15 min Cap