Apr 25, 2018Wed April 25, 2018-----------------------3 rounds of: In 2 mins 25/15 Cal Bike Max Toe to Bar Rest 2 mins In 2 mins 25/15 Cal Row Max Hang Power Clean (135/95) Rest 2 mins Cashout run 3x400m with optional weight vest
-----------------------3 rounds of: In 2 mins 25/15 Cal Bike Max Toe to Bar Rest 2 mins In 2 mins 25/15 Cal Row Max Hang Power Clean (135/95) Rest 2 mins Cashout run 3x400m with optional weight vest