Tues May 8, 2018

Pause Back Squat OT2M 2-2-2 Back Squat OT2M 2-2-10 80-85-90-93-95-70% of 2RM

21-15-9 Overhead Squat (95/65) Toe To Bar

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK