JocelynMay 8, 2018Tues May 8, 2018 Pause Back Squat OT2M 2-2-2 Back Squat OT2M 2-2-10 80-85-90-93-95-70% of 2RM 21-15-9 Overhead Squat (95/65) Toe To Bar
Pause Back Squat OT2M 2-2-2 Back Squat OT2M 2-2-10 80-85-90-93-95-70% of 2RM 21-15-9 Overhead Squat (95/65) Toe To Bar