Today's the last day to get your BBQ tickets! Get them online here or sign in via the BRIO app. Come out to BRIO East tomorrow at 6:30pm and support #teambrio and their trip to the West Regional in Del Mar, CA. The only athletes from all of Saskatchewan competing this year are Carly, Courtney, Parker, and Pat - and that's pretty cool!! $20 gets you a burger, beverage, and a raffle ticket entry. Additional raffle tickets can be purchased at the gym or from any team member for more chances to win lots of cool prizes.
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For time: 10 dumbbell snatches (50/35lb) 15 burpee box jump-overs (24/20") 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs 20 Min Cap. Scaled= 35/20lb DB, 20" box, step ups allowed Compare to Jan 11/18, Feb 24/17