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Friday May 18, 2018

  • May 18, 2018
  • 1 min read

4 RFT:12 Front Squat (135/95) 18 Toe To Bar 400m Run


 
 
 

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Week of April 7 - April 13

Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 
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