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Tues June 12, 2018


Back Squat OT2M

3 pause squats @70%

1 squat @85%

3 pause squats @70%

1 squat @88%

3 pause squats @70%

1 squat @90%

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3 RFT: 25 Front Squat (135/95) 100 Double unders 


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