Jun 12, 2018Tues June 12, 2018Back Squat OT2M3 pause squats @70%1 squat @85%3 pause squats @70%1 squat @88%3 pause squats @70%1 squat @90%------------------------3 RFT: 25 Front Squat (135/95) 100 Double unders
Back Squat OT2M3 pause squats @70%1 squat @85%3 pause squats @70%1 squat @88%3 pause squats @70%1 squat @90%------------------------3 RFT: 25 Front Squat (135/95) 100 Double unders