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Thurs June 14, 2018


5 min AMRAP 20 Wall Balls (20/14) 20 HSPU or Push ups 20 DB Overhead Squat 50/35 5 Min Rest 5 min AMRAP 20 Wall Balls (20/14) 20 T2B 20 DB Overhead Squat 50/35 Rest 5 mins 5 Min AMRAP Row Cals