Jun 18, 2018Monday June 18, 2018OTM x 21 1) 1 round of "DT"(95/65) 12 Deadlifts 9 hang cleans 6 jerks 2) 1 round of "Cindy" 5 Pullups 10 Pushups 15 squats 3) Row 20/15 Cals
OTM x 21 1) 1 round of "DT"(95/65) 12 Deadlifts 9 hang cleans 6 jerks 2) 1 round of "Cindy" 5 Pullups 10 Pushups 15 squats 3) Row 20/15 Cals