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Tues June 19, 2018

  • Jun 19, 2018
  • 1 min read

6 rounds Asault bike 40 Secs, 6 Back squat Rest 90 secs Start at 50% and build as able. 

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21-15-9 for time: Power Snatch Bar Facing Burpees RX - 75/55 Beast 95/65 


 
 
 

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