Jun 19, 2018Tues June 19, 2018 6 rounds Asault bike 40 Secs, 6 Back squat Rest 90 secs Start at 50% and build as able. ------------------21-15-9 for time: Power Snatch Bar Facing Burpees RX - 75/55 Beast 95/65Â
6 rounds Asault bike 40 Secs, 6 Back squat Rest 90 secs Start at 50% and build as able. ------------------21-15-9 for time: Power Snatch Bar Facing Burpees RX - 75/55 Beast 95/65Â
