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Tues June 26, 2018


Back Squat OT2M:

3 pause squats @ 70%

1 squat @88%

3 pause squats at 73%

1 squat @ 90%

3 pause squats @75%

1 squat @ 92%

For Time: 15 Front Squat (185/125) 30/20 Assault Cals 15 Front Squat (135/95)