Jul 10, 2018Tues July 10, 2018Back Squat OT2M 3 pause squats @73%1 squat @90%3 pause squats @75%1 squat @92%3 pause squats @77%1 squat @94% With a partner 12 Min AMRAP Row Calories ------------------Parents + kids class this morning at 10:30am at BRIO East! Sign in on the BRIO App and come sweat as a family.
Back Squat OT2M 3 pause squats @73%1 squat @90%3 pause squats @75%1 squat @92%3 pause squats @77%1 squat @94% With a partner 12 Min AMRAP Row Calories ------------------Parents + kids class this morning at 10:30am at BRIO East! Sign in on the BRIO App and come sweat as a family.