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Friday July 13, 2018

6 rounds 6 Deadlift (315/205) 12 KB snatch (24/16) 6 Bar Muscle ups 


We will be starting our Yoga classes this Saturday at BRIO South! The classes are already both full and we would like to remind you to be respectful and if your Saturday plans change, please cancel out early so the waitlist can attend. Also, please bring your own yoga mat bc we only have a few onsite. Namaste 😁 🧘‍♀️

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