Friday July 27, 2018
OTM x 10 Odd - 10 Deadlift @ 63% Even - 5 DB strict Press
2 RFT: 50/35 Cal Row 15 Hang Power Clean (135/95) 150 Double Under Rest 3 mins between rounds
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OTM x 10 Odd - 10 Deadlift @ 63% Even - 5 DB strict Press
2 RFT: 50/35 Cal Row 15 Hang Power Clean (135/95) 150 Double Under Rest 3 mins between rounds