Sun Aug 5, 2018


Overhead Squat: 3 OT90 x 6 - build from 50%

27-21-15-9 DB OH squat (50/35) Pull ups 


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952