Thursday Aug 9, 2018


@0:00 12-9-6 (8 min cap) Snatches (135/85) Bar muscle-ups or CTB @ 10:00 21-15-9 (8 min cap) Snatches (85/55) Chest-to-bar pull-ups or Pull ups

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A few slight schedule changes for this weekend:

Friday:

4:30pm and 5:30pm at BRIO South

6:30pm and 7:30pm at BRIO East

Sunday - No evening classes


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952