Wed Aug 29, 2018


Clean Pull + Hang Power Clean + Hang Squat Clean + Jerk OT90 x 6 Build from 50 to 75% 

--------------

Comptrain 8.18.18 3 Rounds For Time: 20 Hang Power Cleans (95/65) 20 Front Squats 20 Push Press 12 min CAP 


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952