Saturday Sept 15, 2018

3 rounds 1 min at each station for reps Overhead Squats (75/55) Bike Cals Handstand Push ups or Push ups Row Cals GHD Sit ups Rest 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK