In 5 mins
35/25 Calorie Assault Bike
AMRAP in time remaining:
- 12 Power Clean (95/65)
- 12 Lateral Barbell Burpees
Rest 5 Minutes
In 5 mins
35/25 Calorie Assault Bike
AMRAP in time remaining:
- 9 Power Clean (135/95)
- 9 Lateral Barbell Burpees
Rest 5 Minutes
In 5 mins
35/25 Calorie Assault Bike
AMRAP in time remaining:
- 6 Power Clean (185/125)
- 6 Lateral Barbell Burpees