Tues Nov 20, 2018


OT90 x 8

Odd: 3 Front squat (73% best FS)

Even: 6 Back Squat (73% best FS)

10 min AMRAP

3-6-9-etc.

Ring Dip

Power Clean (155/105)

Box Jump (30")


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952