Friday Nov 23, 2018


"Ghost"

6 rounds, 1 min each

Row (cals)

Burpee

Double Under

Rest 1 min

compare to March 15/18, May 20/17, Nov 13/17, June 12/16, Sept 19/15, Jan 8/15


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952