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Friday Nov 23, 2018

  • Nov 23, 2018
  • 1 min read

"Ghost"

6 rounds, 1 min each

Row (cals)

Burpee

Double Under

Rest 1 min

compare to March 15/18, May 20/17, Nov 13/17, June 12/16, Sept 19/15, Jan 8/15


 
 
 

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