Saturday Dec 8, 2018


See you at the Granite Curling Club today from 1 - 4pm for our BRIO 10th Anniversary Ugly Sweater Potluck and Curling Party!!! Please remember to bring clean indoor shoes if you are planning to Curl.

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OT3M x 5

30 sec Bike at moderate pace

2 Pause Back Squat (83%)

For time:

25 Wall Balls (20/14)

15 Push Jerk (135/95)

25 Wall Balls (20/14)

12 Push Jerk (135/95)

25 Wall Balls (20/14)

9 Push Jerk (135/95)


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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952