Mon Dec 17, 2018
- Dec 17, 2018
- 1 min read
Pssst... the burpees are coming!
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"The Chief"
5 Rounds:
AMRAP 3:
3 Power Clean (135/95#)
6 Push-ups
9 Air Squats
*Rest 1:00 after each round
compare to June 10/18, aug 21/17,
dec 21/16
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