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Mon Dec 24, 2018

Last year Team BRIO completed 25,350 #xmasburpees!! From all over the globe, we were together in spirit doing burpees in living rooms, basements, on snowy decks, ski hills, and beaches. Do you think we can beat that total this year?! Bonus points for every unsuspecting friend or family member you cajole into doing it with you!


12 days of fitness 1 Wall Walking in a Winter Wonderland 2 Golden Ring Dips 3 CTB Pull Up On the Roof Top 4 Santa Sit Ups (with DB) 5 Wine Goblet Squat 6 MistleToe to bar 7 Partridge in a Burpee 8 Snatching through the snow (1 DB) 9 What's in the Box Jumps (30") 10 DB Lunging all the way ha ha ha 11 Deck the Halls with HSPU 12 Frosty the Snow Man Makers (1 DB) compare to Dec 24/17, Dec 24/16

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