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Thurs Jan 10, 2019

15 min AMRAP

12 Thruster (95/65)

15 Bar Facing Burpee

18 Cal Row


FYI: Saturday we will be doing a workout named "Benji", along with the wider Saskatoon CF community, to honor the life of 9 year old Benji Sawatzky who lost his battle with brain cancer on Dec 28. Before his death, the family was able to check off a number of amazing bucket list experiences with Benji and found a trip to Lake Louise to be particularly peaceful and valuable. To support the Sawatzky family, Reebok CrossFit 306 is gathering donations to send mom, dad, sister, and two brothers to their "happy place" in the mountains. If you would like to add to this collection, we will be glad to pass along any cash gathered on Saturday.

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