Wed Jan 16, 2019
- Jan 16, 2019
- 1 min read
17.2
12 min AMRAP
2 rounds of:
50-ft. weighted walking lunge
16 toes-to-bars (knee raise)
8 DB power cleans
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups (pull ups)
8 DB power cleans
RX (50/35) Scaled (35/20)
Compare to Jan 24/18
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