CrossFit BRIOJan 27, 2019Sun Jan 27, 20192 rounds:In 2 mins- 20/15 Assault Cals- Max Overhead Squats (95/65) Rest 2 mins In 2 mins- 30 Toe to Bar- Max HSPU Rest 2 mins In 2 mins- Max Burpees rest 2 mins Post not marked as liked
2 rounds:In 2 mins- 20/15 Assault Cals- Max Overhead Squats (95/65) Rest 2 mins In 2 mins- 30 Toe to Bar- Max HSPU Rest 2 mins In 2 mins- Max Burpees rest 2 mins