Wed Jan 30, 2019


Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:

Dumbbell squats (50/35) [scaled (35/20)]

Bar-facing burpees

18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

compare to March 2/18


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952