JocelynJan 30, 2019Wed Jan 30, 2019 Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of:Dumbbell squats (50/35) [scaled (35/20)]Bar-facing burpees 18.2a1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a compare to March 2/18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of:Dumbbell squats (50/35) [scaled (35/20)]Bar-facing burpees 18.2a1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a compare to March 2/18