Thurs Feb 21, 2019


50-40-30-20-10

KB swing (16/12kg)

Lunge (16/12kg)

OTM x 10

odd - Hollow body hold

Even - Superman Hold


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952