Mon Feb 25, 2019


OTM x 30

1) 16 1-arm DB Clean + Jerk (50/35)

2) 15/12 Calorie Row

3) 5-8 Strict Pull ups

4) 12/8 Cal Bike

5) HS walk Practice

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If you're doing The Open, don't forget to submit your scores for 19.1 at games.crossfit.com before 7pm today!


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952