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Monday March 4, 2019

  • Mar 4, 2019
  • 1 min read

“Face Off” - comptrain 2.26.19

Every 5:00 x 5 Rounds:

3 Power Cleans (225/155)

9 Deadlifts (225/155)

12 Barbell-Facing Burpees

21/15 Calorie Row or Bike

Score is slowest time


 
 
 

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