Wed Mar 6, 2019


"Meatball" - comptrain 2.18.19

For Time:

75 Wallballs (20/14)

35/25 Calorie Bike or Row

Directly Into...

6-9-12-15:

Chest to Bar Pull-Ups

Kipping Handstand Push-ups

Dumbbell Front Squats (2 x 50/35)


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952