Mon Apr 8, 2019


OTM x 30

1) 8 DB C&J - pick load

2) 25' HS walk

3) 15 Sec L-Sit hold

4) 30 Sec Back Ext Hold

5) 100ft Dball Carry


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952