Apr 8, 2019Mon Apr 8, 2019OTM x 301) 8 DB C&J - pick load2) 25' HS walk3) 15 Sec L-Sit hold4) 30 Sec Back Ext Hold5) 100ft Dball Carry
OTM x 301) 8 DB C&J - pick load2) 25' HS walk3) 15 Sec L-Sit hold4) 30 Sec Back Ext Hold5) 100ft Dball Carry