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Fri Apr 26, 2019

  • Apr 26, 2019
  • 1 min read

7 min AMRAP

3-6-9-12-15

Deadlift (225/155)

Bar Hop Burpee

Skill work

OTM x 15

1) Pistols

2) HS walk or Wall Walk

3) L-SIt


 
 
 

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