Sat Apr 27, 2019
- Apr 27, 2019
- 1 min read
3 Pos Snatch OT90 x 6
50-55-60-65-70-75%
Beast mode :
12 min AMRAP
8 Strict HSPU
16 DB OHLunge (75/50lb)
60 Double Unders
RX
8 HSPU
16 DB OH Lunge (50/35)
60 DU's
Scaled
8 Db Press (35/20)
16 OH DB Lunge (35/20)
60 Singles
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