Sat Apr 27, 2019

3 Pos Snatch OT90 x 6

50-55-60-65-70-75%

Beast mode :

12 min AMRAP

8 Strict HSPU

16 DB OHLunge (75/50lb)

60 Double Unders

RX

8 HSPU

16 DB OH Lunge (50/35)

60 DU's

Scaled

8 Db Press (35/20)

16 OH DB Lunge (35/20)

60 Singles