Mon May 6, 2019


AGOLQ WOD 4

45 thrusters (95/65)

45 toes-to-bars

45 cleans (95/65)

45 chest-to-bar pull-ups

*8 min cap

Cash out - OTM x 10

Odd: Plank

Even: Superman


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952