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Mon May 6, 2019

  • May 6, 2019
  • 1 min read

AGOLQ WOD 4

45 thrusters (95/65)

45 toes-to-bars

45 cleans (95/65)

45 chest-to-bar pull-ups

*8 min cap

Cash out - OTM x 10

Odd: Plank

Even: Superman


 
 
 

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